{"id":2078,"date":"2025-02-01T02:00:19","date_gmt":"2025-02-01T02:00:19","guid":{"rendered":"https:\/\/patogusgyvenimas.lt\/index.php\/2025\/02\/01\/whole30-zuppa-toscana-copycat-recipe\/"},"modified":"2025-02-01T02:00:19","modified_gmt":"2025-02-01T02:00:19","slug":"whole30-zuppa-toscana-copycat-recipe","status":"publish","type":"post","link":"https:\/\/patogusgyvenimas.lt\/index.php\/2025\/02\/01\/whole30-zuppa-toscana-copycat-recipe\/","title":{"rendered":"Whole30 Zuppa Toscana Copycat Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1-400x800.jpg\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1.jpg\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Craving Olive Garden\u2019s Zuppa Toscana? This healthier version has Whole30 and keto options\u2014loaded with sausage, potatoes, and kale for the ultimate cozy meal!\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"400\" height=\"800\" decoding=\"async\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\"\/><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p class=\"has-text-align-center\">This Whole30 zuppa toscana copycat recipe is so good you\u2019d never think it\u2019d fit into a Whole 30 meal plan but with one small swap from the original copycat recipe, you can eat this throughout your 30 days! Filled with sausage, hearty veggies, and a creamy broth \u2013 this zuppa toscana soup is an Olive Garden copycat recipe you\u2019ll want to make over and over again.\u00a0\u00a0<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15.jpg\" alt=\"bowl of Whole 30 zuppa toscana with a spoon in it\" class=\"wp-image-141366\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-15.jpg\"\/><\/figure>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"400\" height=\"800\" decoding=\"async\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1.jpg\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Craving Olive Garden\u2019s Zuppa Toscana? This healthier version has Whole30 and keto options\u2014loaded with sausage, potatoes, and kale for the ultimate cozy meal!\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1-400x800.jpg\"\/><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1-400x800.jpg\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1.jpg\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Craving Olive Garden\u2019s Zuppa Toscana? This healthier version has Whole30 and keto options\u2014loaded with sausage, potatoes, and kale for the ultimate cozy meal!\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"400\" height=\"800\" decoding=\"async\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\"\/><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<div class=\"wp-block-group has-primary-lightest-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-38 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-37 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-36 wp-block-group-is-layout-constrained\" style=\"border-radius:100%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:40px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:40px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><\/figure>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center has-primary-dark-color has-text-color has-link-color wp-elements-7fb033c1f9fb9b25c9d829027aa0c148\" id=\"h-want-to-save-this-recipe\" style=\"letter-spacing:0.05em;text-transform:uppercase\">Want to save this recipe?<\/h2>\n<p class=\"has-text-align-center has-small-font-size\">Enter your email below and we\u2019ll send this idea straight to your inbox (plus you\u2019ll receive fun weekly ideas from us too!)<\/p>\n<p>  <!-- .wpforms-container --><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-the-best-zuppa-toscana-soup-recipe\">The Best Zuppa Toscana Soup Recipe<\/h2>\n<p>I\u2019m a big fan of Olive Garden. Give me a never ending pasta bowl and breadsticks any day. Unlimited soup and salad? Sign me up.<\/p>\n<p>I can\u2019t have onions but Olive Garden\u2019s zuppa toscana soup always looks and smells so good, so I decided to work with my husband (he can eat the soup) to make my own copycat version at home.\u00a0<\/p>\n<p>They actually said it might be better than Olive Garden\u2019s!\u00a0<\/p>\n<p>It\u2019s so good. Seriously. It\u2019s one of the only soups (this and my grandma\u2019s chicken noodle soup) that I crave all the time, even when it\u2019s hot out. And that\u2019s saying something.<\/p>\n<p>The combination of the creamy broth with the hearty potatoes and sausage is what soups are meant to be. Serve it up with a little toasted bread (unless you\u2019re doing Whole 30 or looking for something gluten-free) for the ultimate winter meal!\u00a0<\/p>\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-22 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-21 wp-block-group-is-layout-constrained\" style=\"border-radius:50%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-fff-fff-2\"><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136496\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/check-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/check-light.svg\"\/><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/check-light.svg\" alt=\"\" class=\"wp-image-136496\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/check-light.svg\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-zuppa-toscana-copycat-recipe-ingredients\">Zuppa Toscana Copycat Recipe Ingredients<\/h2>\n<\/div>\n<p>This soup is basically made up of meat, potatoes, and veggies, making it perfect if you\u2019re trying to eat paleo or Whole 30 because the substitutes are simple! It\u2019s the perfect hearty soup for one of these fall themed parties or a favorite things party where your favorite thing is soup!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"The best zuppa toscana copycat recipe! Perfect for Whole 30 and paleo diets or anyone else who just wants comfort food but something healthy too! It's easy and delicious!\" alt=\"ingredients in zuppa toscana with labels\" class=\"wp-image-141367\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"The best zuppa toscana copycat recipe! Perfect for Whole 30 and paleo diets or anyone else who just wants comfort food but something healthy too! It's easy and delicious!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg\" alt=\"ingredients in zuppa toscana with labels\" class=\"wp-image-141367\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/copycat-zuppa-toscana-ingredients.jpg\"\/><\/figure>\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-24 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-23 wp-block-group-is-layout-constrained\" style=\"border-radius:50%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-fff-fff-3\"><img loading=\"lazy\" width=\"512\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136493\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/rotate-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/rotate-light.svg\"\/><img loading=\"lazy\" width=\"512\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/rotate-light.svg\" alt=\"\" class=\"wp-image-136493\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/rotate-light.svg\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-notes-amp-whole-30-substitutions\">Ingredient notes &amp; whole 30 Substitutions <\/h2>\n<\/div>\n<ul class=\"wp-block-list\">\n<li><strong>Olive oil<\/strong> \u2013 you can also use avocado oil or ghee in place of the olive oil. I actually recommend using avocado or ghee because they\u2019re designed to cook at higher temperatures but I know not everyone has them on hand. <\/li>\n<li><strong>Ground Italian sausage<\/strong> \u2013 we typically use sweet Italian but you can just use regular mild Italian or even spicy Italian if you want a little more heat. You could also use cased sausages crumbled up. <\/li>\n<li><strong>Chicken broth<\/strong> \u2013 if you\u2019re doing Whole 30, substitute this with chicken bone broth (or just do that anyway \u2013 it has tons of flavor!)  <\/li>\n<li><strong>Potatoes<\/strong> \u2013 I recommend large russet potatoes for easy cutting (and they seem to hold up longer before dissolving). We like to peels ours but you can use them with the peel on as well, just make sure to cut away any bad spots <\/li>\n<li><strong>Kale<\/strong> \u2013 make it easier on yourself by buying the pre-washed kale that you can just cut up. If you don\u2019t, make sure to take the kale off of the stalks, wash and dry well, then cut up. <\/li>\n<li><strong>Heavy whipping cream<\/strong> \u2013 if you\u2019re doing Whole 30, substitute the heavy cream with coconut cream to make it dairy free, you won\u2019t taste any difference! If you want it to be a bit thinner, you can also use coconut milk. <\/li>\n<li><strong>Salt<\/strong> \u2013 the amount of salt you\u2019ll use will depend on what kind of chicken broth you\u2019re using. The recipe calls for kosher salt to salt the carrots but then you\u2019ll also salt to taste at the end \u2013 use your best tastebuds and remember that most people will be garnishing with salty parmesan cheese! <\/li>\n<\/ul>\n<div class=\"wp-block-group tipbox teal is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading tipbox teal\" id=\"h-tip\">Tip! <\/h2>\n<p>Make sure your carrots are all cut around the same size so that the cook at the same speed. I like to cut small rounds for the smaller portions of the carrot then cut the carrot in half and cut half-rounds for the upper, thicker, portion of the carrot. <\/p>\n<p>Same thing with the potatoes \u2013 cut them in 1 inch pieces or as close to that as possible so that they cook at the same pace. If you have really big pieces and really small pieces, you\u2019ll end up with some potatoes dissolving before the other ones are completely cooked.<\/p>\n<\/div>\n<p>Want something without the meat? Try this Weight Watchers potato soup instead!<\/p>\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-27 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-26 wp-block-group-is-layout-constrained\" style=\"border-radius:50%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-fff-fff-4\"><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-zuppa-toscana\">How to make Zuppa Toscana<\/h2>\n<h2 class=\"wp-block-heading\" id=\"h-\"\/>\n<\/div>\n<p>Making this zuppa toscana copycat recipe is a little more complicated than opening a can of soup and dumping it in a pot but aren\u2019t all homemade soup recipes?<\/p>\n<p>It\u2019s almost that easy. I\u2019ve included step by step instructions below (and even more detailed instructions in the recipe card at the bottom of this post) and there is also a video in this post that you can watch to see how easy this is! It\u2019s simply a matter of cooking, chopping, and chowing down!<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-cook-the-sausage\">1 \u2013 Cook the sausage<\/h3>\n<p>Heat a large pot over medium heat. Once heated, and the Italian sausage into the pot. Cook the sausage, continuing to break it up, until it has browned, about 8 minutes. <\/p>\n<p>Once browned, remove the sausage with a slotted spoon and set aside on a plate with a paper towel, leaving the oil in the pot. Do not turn down the heat. <\/p>\n<div class=\"wp-block-group tipbox orange is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-prep-your-other-ingredients\">Prep Your Other Ingredients<\/h2>\n<p>Once you start cooking, this soup moves fast, so I highly recommend prepping all of your other ingredients while you are cooking the sausage (or before) so that you can just toss everything into the pot when you hit that point in the recipe. You don\u2019t want to burn garlic because you don\u2019t have the chicken broth ready to go. <\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"The best zuppa toscana copycat recipe! Perfect for Whole 30 and paleo diets or anyone else who just wants comfort food but something healthy too! It's easy and delicious!\" alt=\"brown Italian sausage in a pan\" class=\"wp-image-141368\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"The best zuppa toscana copycat recipe! Perfect for Whole 30 and paleo diets or anyone else who just wants comfort food but something healthy too! It's easy and delicious!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg\" alt=\"brown Italian sausage in a pan\" class=\"wp-image-141368\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-3.jpg\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-2-cook-the-veggies-for-your-zuppa-toscana\">2 \u2013 Cook the Veggies for your zuppa toscana<\/h3>\n<p>Add your oil of choice to the hot pot then immediately add the diced carrots and salt to the pot. Cook the carrots, stirring frequently, until they begin to caramelize, about three minutes. <\/p>\n<p>Once the carrots are caramelized, add the minced garlic, and continue stirring for one more minute.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Cozy up with this healthy copycat Olive Garden Zuppa Toscana soup!\" alt=\"caramelized carrots and garlic in a pot\" class=\"wp-image-141370\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Cozy up with this healthy copycat Olive Garden Zuppa Toscana soup!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg\" alt=\"caramelized carrots and garlic in a pot\" class=\"wp-image-141370\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-4.jpg\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-3-add-your-liquids\">3 \u2013 Add your Liquids<\/h3>\n<p>After the minute, immediately add the chicken broth, cut potatoes, and Italian seasoning to the pot and bring to a boil. <\/p>\n<p>Simmer for 15 minutes, or until the potatoes are fork tender (soft when you stick a fork into them, but they hopefully shouldn\u2019t be falling apart). <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Copycat Olive Garden Zuppa Toscana with healthy Whole30 and keto options! A comforting bowl of sausage, potatoes, and kale packed with flavor.\" alt=\"chicken broth, potatoes, and carrots in a big pot\" class=\"wp-image-141371\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Copycat Olive Garden Zuppa Toscana with healthy Whole30 and keto options! A comforting bowl of sausage, potatoes, and kale packed with flavor.\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg\" alt=\"chicken broth, potatoes, and carrots in a big pot\" class=\"wp-image-141371\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-7.jpg\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-4-finish-the-copycat-zuppa-toscana\">4 \u2013 Finish the copycat zuppa toscana<\/h3>\n<p>Add the kale, reserved sausage (that you cooked earlier) and cream (heavy cream for regular soup, coconut cream for Whole 30) to the pot and stir to mix it in. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Healthy Olive Garden Zuppa Toscana copycat with Whole30 and keto options! A cozy, flavorful soup loaded with sausage, potatoes, and kale.\" alt=\"kale and sausage in a large pot \" class=\"wp-image-141372\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Healthy Olive Garden Zuppa Toscana copycat with Whole30 and keto options! A cozy, flavorful soup loaded with sausage, potatoes, and kale.\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg\" alt=\"kale and sausage in a large pot \" class=\"wp-image-141372\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-8.jpg\"\/><\/figure>\n<p>Simmer for four more minutes to let the kale cook and the cream combine into the broth. Once it\u2019s done simmering, salt to taste \u2013 the amount will be dependent on what kind of chicken broth you used and how salty it is. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Love Olive Garden's Zuppa Toscana? This healty version has Whole30 and keto options! It\u2019s packed with sausage, potatoes, and kale for a cozy, guilt-free bowl of yum!\" alt=\"pot full of Whole 30 zuppa toscana soup\" class=\"wp-image-141373\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Love Olive Garden's Zuppa Toscana? This healty version has Whole30 and keto options! It\u2019s packed with sausage, potatoes, and kale for a cozy, guilt-free bowl of yum!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg\" alt=\"pot full of Whole 30 zuppa toscana soup\" class=\"wp-image-141373\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-10.jpg\"\/><\/figure>\n<p>Then remove it from heat and serve immediately. <\/p>\n<p>Let people top their own with grated parmesan cheese and crispy bacon crumbles (if desired). <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Love Olive Garden's Zuppa Toscana? This healty version has Whole30 and keto options! It\u2019s packed with sausage, potatoes, and kale for a cozy, guilt-free bowl of yum!\" alt=\"wooden spoon in a pot full of copycat zuppa toscana soup\" class=\"wp-image-141376\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Love Olive Garden's Zuppa Toscana? This healty version has Whole30 and keto options! It\u2019s packed with sausage, potatoes, and kale for a cozy, guilt-free bowl of yum!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg\" alt=\"wooden spoon in a pot full of copycat zuppa toscana soup\" class=\"wp-image-141376\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-12.jpg\"\/><\/figure>\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-30 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-29 wp-block-group-is-layout-constrained\" style=\"border-radius:50%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-fff-fff-5\"><img loading=\"lazy\" width=\"384\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136492\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/asterisk-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/asterisk-light.svg\"\/><img loading=\"lazy\" width=\"384\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/asterisk-light.svg\" alt=\"\" class=\"wp-image-136492\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/asterisk-light.svg\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-zuppa-toscana\">What to Serve with Zuppa Toscana <\/h2>\n<\/div>\n<p>While zuppa toscana is a whole meal right in one bowl of soup between the veggies, potatoes, and sausage \u2013 if you want something to serve it with, try one of these!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Toasted Italian bread<\/strong> \u2013 this is my favorite way to enjoy the soup, you could also serve it with these garlic breadsticks instead. <\/li>\n<li><strong>Freshly grated parmesan<\/strong> \u2013 a great way to make this even more like the Olive Garden experience at home<\/li>\n<li><strong>Caprese salad skewers<\/strong> \u2013 you could also just skip the skewers and serve caprese salad<\/li>\n<li><strong>Strawberry spinach salad<\/strong> \u2013 make this without the pasta, perfect for the soup and salad option! <\/li>\n<li><strong>Italian ricotta cookies<\/strong> \u2013 if you want a simple dessert, these ricotta cookies are the perfect Italian ending! <\/li>\n<li><strong>Sour cream chocolate cake<\/strong> \u2013 if you want a more Olive Gardenish dessert, this layered chocolate cake is a good substitute for their chocolate lasagna. <\/li>\n<\/ul>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"two bowls of Whole 30 zuppa toscana with a pot of it in the corner\" class=\"wp-image-141377\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg\" alt=\"two bowls of Whole 30 zuppa toscana with a pot of it in the corner\" class=\"wp-image-141377\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-14.jpg\"\/><\/figure>\n<div class=\"wp-block-group has-all-colors-repeating-gradient-background has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-33 wp-block-group-is-layout-constrained\" style=\"border-radius:12px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group has-border-all-colors has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-32 wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-31 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"228\" height=\"236\" decoding=\"async\" alt=\"\" class=\"wp-image-134056\" style=\"aspect-ratio:1;object-fit:contain;width:28px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/05\/icon-embellishment-star.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/05\/icon-embellishment-star.svg\"\/><img loading=\"lazy\" width=\"228\" height=\"236\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/05\/icon-embellishment-star.svg\" alt=\"\" class=\"wp-image-134056\" style=\"aspect-ratio:1;object-fit:contain;width:28px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/05\/icon-embellishment-star.svg\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store-zuppa-toscana\">How to Store Zuppa Toscana<\/h2>\n<\/div>\n<p>Divide leftover zuppa toscana into refrigerator safe containers. We like these glass serving dishes that you can just pop in the oven or these silicone meal prep dishes that are easy to pop the soup out into a soup pot to reheat. You can refrigerate for up to five days or freeze (freezing instructions in the FAQs section) for up to three months. <\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading faqs-title\" id=\"h-zuppa-toscana-soup-recipe-faqs\">Zuppa Toscana Soup Recipe FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<details class=\"schema-faq-section\" id=\"faq-question-1738078515089\">\n<summary>\n<h3 class=\"schema-faq-question\">How long is zuppa toscana good for?<\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">Zuppa toscana should be good for up to five days in the refrigerator or up to three months in the freezer. It\u2019s a great one for meal prep because it reheats (and freezes) so well! <\/p>\n<\/details>\n<details class=\"schema-faq-section\" id=\"faq-question-1738078645494\">\n<summary>\n<h3 class=\"schema-faq-question\">Can you freeze zuppa toscana?<\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">Yes, you can freeze zuppa toscana \u2013 it actually reheats extremely well! Freeze the soup for up to three months in the freezer when stored in something freezer safe like these Souper Cubes (they\u2019re awesome!) that are designed specifically for storing serving sized portions of things like this zuppa toscana soup or Cincinnati chili. You just pop the soup cubes out and reheat on the stove when you\u2019re ready to eat! <\/p>\n<\/details>\n<details class=\"schema-faq-section\" id=\"faq-question-1738078706609\">\n<summary>\n<h3 class=\"schema-faq-question\">Can you use frozen kale in zuppa toscana? <\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">You can in a bind, but it\u2019s not going to give you the same crisp crunch as the fresh kale. I recommend buying fresh kale \u2013 pre-stemmed and cut if you can find it to save time. If you can\u2019t find fresh kale, you can always make this without kale (but I prefer it with). <\/p>\n<\/details>\n<details class=\"schema-faq-section\" id=\"faq-question-1738078743009\">\n<summary>\n<h3 class=\"schema-faq-question\">How do I make this a Whole 30 recipe? <\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">I\u2019ve included a section of notes in the recipe card on Whole 30 substitutions to make for this recipe \u2013 it\u2019s as simple as switching out the chicken broth for bone broth and heavy cream for coconut cream. You\u2019ll never even taste the difference, I almost prefer it that way! Add it to your Whole 30 meal plan along with this almond chicken and this homemade taco meat.<\/p>\n<\/details>\n<details class=\"schema-faq-section\" id=\"faq-question-1738082126546\">\n<summary>\n<h3 class=\"schema-faq-question\">What can I add to my soup to make it more liquid? <\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">This is a bit thicker of a soup so if you want to add more liquid (to make it go a little further), add another two cups of chicken broth and 1\/4 cup of heavy cream (to keep the creaminess ratio the same) while keeping the other ingredients the same. <\/p>\n<\/details>\n<details class=\"schema-faq-section\" id=\"faq-question-1738082325706\">\n<summary>\n<h3 class=\"schema-faq-question\">I don\u2019t like coconut. Will I taste the coconut cream? <\/h3>\n<\/summary>\n<p class=\"schema-faq-answer\">The coconut cream is just used as a thickening agent in this copycat zuppa toscana. You don\u2019t taste it at all since it\u2019s just a 1\/2 cup combined with four cups of chicken broth (plus all the other ingredients). If you\u2019re allergic to coconut, that\u2019s a totally different thing but if you just don\u2019t like it, you won\u2019t taste it. <\/p>\n<\/details><\/div>\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-35 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-34 wp-block-group-is-layout-constrained\" style=\"border-radius:50%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-fff-fff-6\"><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136494\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/plus-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/plus-light.svg\"\/><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/plus-light.svg\" alt=\"\" class=\"wp-image-136494\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/plus-light.svg\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-more-easy-dinner-recipes\">More Easy Dinner Recipes<\/h2>\n<\/div>\n<p>If you love this copycat zuppa toscana, make sure to try one of these easy one-pot dinner recipes next! <\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Instant Pot fettuccine Alfredo<\/strong> \u2013 just toss everything into the pot and let the Instant Pot do the cooking for you! <\/li>\n<li><strong>Beef and potato stew<\/strong> \u2013 a hearty, beefy, stew that\u2019s easy to make all in one pot!<\/li>\n<li><strong>Baked ziti with ricotta<\/strong> \u2013 this dump it all in one pan dinner (you don\u2019t even have to cook the pasta first) will be a huge hit with the entire family!  <\/li>\n<li><strong>White bean chicken chili<\/strong> \u2013 another comfort food classic, this white chicken chili is perfect for a Sunday dinner or cold night! <\/li>\n<li><strong>Ham fried rice<\/strong> \u2013 way better than takeout, this is the perfect quick weeknight dinner!<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Dreaming of that creamy Olive Garden Zuppa Toscana? This healthy twist offers Whole30 and keto options\u2014packed with sausage, potatoes, and kale for a cozy, guilt-free treat!\" alt=\"bowl of whole 30 zuppa toscana soup\" class=\"wp-image-141380\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Dreaming of that creamy Olive Garden Zuppa Toscana? This healthy twist offers Whole30 and keto options\u2014packed with sausage, potatoes, and kale for a cozy, guilt-free treat!\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg\" alt=\"bowl of whole 30 zuppa toscana soup\" class=\"wp-image-141380\" srcset=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg 1200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-200x300.jpg 200w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-533x800.jpg 533w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-1024x1536.jpg 1024w, https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-16.jpg\"\/><\/figure>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"400\" height=\"800\" decoding=\"async\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1.jpg\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Craving Olive Garden\u2019s Zuppa Toscana? This healthier version has Whole30 and keto options\u2014loaded with sausage, potatoes, and kale for the ultimate cozy meal!\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1-400x800.jpg\"\/><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1-400x800.jpg\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/zuppa-toscana-pin1.jpg\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Craving Olive Garden\u2019s Zuppa Toscana? This healthier version has Whole30 and keto options\u2014loaded with sausage, potatoes, and kale for the ultimate cozy meal!\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"400\" height=\"800\" decoding=\"async\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\"\/><img width=\"400\" height=\"800\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4-400x800.png\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2025\/01\/Zuppa-Toscana-4.png\" data-pin-title=\"Copycat Zuppa Toscana\" data-pin-description=\"Warm up this winter with a delicious copycat Olive Garden Zuppa Toscana soup! Loaded with sausage, potatoes, and kale, it\u2019s the ultimate cozy comfort food.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<div class=\"wp-block-group has-primary-lightest-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-41 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-40 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-39 wp-block-group-is-layout-constrained\" style=\"border-radius:100%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:36px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><img loading=\"lazy\" width=\"448\" height=\"512\" decoding=\"async\" src=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\" alt=\"\" class=\"wp-image-136495\" style=\"aspect-ratio:1;object-fit:contain;width:36px\" data-pin-media=\"https:\/\/www.playpartyplan.com\/wp-content\/uploads\/2024\/09\/utensils-light.svg\"\/><\/figure>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center has-primary-dark-color has-text-color has-link-color wp-elements-11984099e20d44ed5bb59aa6d3b9f0f6\" id=\"h-want-more-goodies\" style=\"letter-spacing:0.05em;text-transform:uppercase\">Want more Goodies?<\/h2>\n<p class=\"has-text-align-center has-small-font-size\">Want more delicious recipes just like this one? Enter your first name and email address in the form below to join the Play Party Plan community! You\u2019ll receive weekly recipes and party ideas directly to your inbox!<\/p>\n<p>  <!-- .wpforms-container --><\/div>\n<div id=\"wprm-recipe-container-24292\" class=\"wprm-recipe-container\" data-recipe-id=\"24292\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-creator-recipe-ppp\">\n<div class=\"wprm-recipe-play-party-plan\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"creator-recipe-content\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Serves <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24292 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-bold\" data-recipe=\"24292\" aria-label=\"Adjust recipe servings\" data-button-background=\"#000000\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-24292-instructions-container wprm-block-text-normal\" data-recipe=\"24292\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-7355 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Heat a large pot over medium heat. Once heated, and the Italian sausage into the pot. Cook the sausage, continuing to break it up, until it has browned, about 8 minutes. <\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 lb mild Italian sausage<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Once browned, remove the sausage with a slotted spoon and set aside, leaving the oil behind. Do not turn down the heat.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add olive oil to the pot and allow it to heat up for another 30 seconds then add the diced carrots and the salt to the pot. Cook the carrots, stirring frequently, until they begin to caramelize, about three minutes. <\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">1\/2 tablespoon olive oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 medium carrots, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">1\/4 tsp salt<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Once the carrots are caramelized, add the minced garlic, and continue stirring for one more minute.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-3\" data-separator=\"\" style=\"margin-bottom: 5px;\">4 garlic cloves<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">After a minute, add the chicken broth, cut potatoes, and Italian seasoning to the pot. Simmer for 15 minutes, or until the potatoes are almost done.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 cups chicken broth, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 medium potatoes, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-6\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 teaspoon Italian seasoning<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add the kale, reserved sausage and cream to the pot. Simmer for four more minutes then remove from heat and serve. <\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 bunch kale, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-8\" data-separator=\"\" style=\"margin-bottom: 5px;\">1\/2 cup heavy whipping cream<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-24292-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Serve with grated parmesan and a slice of toasted bread.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-24292-11\" data-separator=\"\" style=\"margin-bottom: 5px;\">grated Parmesan cheese<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<p><h2 id=\"h-ingredient-notes-amp-whole-30-substitutions\" class=\"wp-block-heading\">Whole 30 Substitutions<\/h2>\n<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Ground Italian sausage<\/strong> \u2013 use regular Italian sausage (not sweet \u2013 it typically has added sugar), either mild or spicy.\u00a0<\/li>\n<li><strong>Chicken broth<\/strong> \u2013 substitute with chicken bone broth instead of chicken broth<\/li>\n<li><strong>Heavy whipping cream<\/strong> \u2013 substitute this with coconut cream\u00a0<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">370<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">kcal<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">1266<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">387<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">g<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">7277<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">IU<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><span style=\"color: #343434\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #343434\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #343434\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #343434\">mg<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.playpartyplan.com\/zuppa-toscana-soup\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Whole30 zuppa toscana copycat recipe is so good you\u2019d never think it\u2019d fit into a Whole 30 meal plan but with one small swap from the original copycat recipe, you can eat this throughout your 30 days! Filled with sausage, hearty veggies, and a creamy broth \u2013 this zuppa toscana soup is an Olive [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2079,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1912,484,3083,3081,3082],"class_list":["post-2078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buitis","tag-copycat","tag-recipe","tag-toscana","tag-whole30","tag-zuppa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":0,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/media\/2079"}],"wp:attachment":[{"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patogusgyvenimas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}